Craniosacral therapy can help many ailments by removing restriction (or restriction of movement) throughout the body. These restrictions can be caused by physical, emotional, and mental factors and cause an imbalance in the craniosacral rhythm.

Since our mental and physical bodies are connected, maintaining freedom in the physical body can affect the mental realm and vice versa. You can look for the best craniosacral therapists online.

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For example, many people with depression may have limitations on their sphenoid bone, which is a skull that is shaped like a butterfly. Once the sphenoid bone restriction is resolved, your depression symptoms may worsen.

Other physical conditions such as migraines or headaches can be caused by limitations of the sphenoid bone and other skull bones such as the frontal, occipital, parietal, and temporal bones. Tinnitus or dizziness can also be caused by restriction on various skull bones such as the occipital, temporal and parietal bones and may decrease after treatment.

Many other conditions are caused by various restrictions and can be helped with craniosacral therapy, including sinus problems, TMJ syndrome, anxiety, insomnia, fatigue, chronic pain, and many more.

During treatment, people can experience various releases from their limitations, which can be physical or psycho-emotional as their bodies return to balance. Physical sensations may include heat or changes in breathing when restrictions are lifted.

Emotional release can also be experienced when different emotions arise and disappear as the physical imbalance is corrected. After treatment, people are usually very calm, have less pain, feel better, and sleep better at night.